Rec Department Happenings

EXERCISE CLASSES

2008-11-18T16:12:00Z

The South Milwaukee Recreation Department is happy to announce that the exercise classes will again be offered. The classes will begin the week of January 26 and students will have eight lessons. All classes will be held in room 1125 in the Senior High School, except Water Aerobic will be offered at the Middle School in the pool. The classes offered will be:

Monday

Cardio Wt & Sculpt - 9:00-9:50AM

Yoga - 6:00-6:50PM

Pilates - 7:00-7:50PM

Tuesday
Zumba - 6:00-6:50PM

Monday & Wednesday

Cardio Blast Kickboxing - 6:30-7:20PM Middles School room #2720 enter door #34.

Wednesday
Low Impact Aerobics - 9:00-9:50AM
Zumba - 6:00-6:50PM

Thursday

Zumba - 9:00-9:50AM

Pilates - 6:00-6:50PM
Yoga - 7:00-7:50PM

Friday

Fitness & Conditioning - 9:00-9:50

NEW NEW NEW

Saturday

Rhythm & Resistance - 9:00-9:50

Registration is now being accepted by mail (include name, address, age where applicable, telephone, class choice, e-mail address and proper fee) or in person on a first-come, first-served basis at the South Milwaukee Recreation Department, Room #1100, 901 15 Avenue, South Milwaukee, WI 53172. Walk-in registration is possible, Monday - Friday, 8:00 -12:00 noon and 1:00-4:00 P.M.   We are located on the east side of the new Senior High School. You may park your car in the east lot and enter the building through door #24. The Recreation Office is located just inside of door #24 and the building is labeled COMMUNITY RECREATION & FITNESS CENTER. You may also visit our website (www.smrec-fitness.org) and register on-line.

The fee for this class is $24 for residents and $36 for non-residents for 8 classes.   The Water Aerobics is $32 for residents and $48.00 for non-residents for 8 classes. The cardio Blast Kickboxing is $84 for residents and $126 for non residents for 28 classes.

For additional information, call 766-5081.

Remember that track access is free to all SM residents and only $25 a year for Non-residents!

Join the South Milwuakee Fitness Center and Stay Fit!    Come join the fun!

CARDIO BLAST KICKBOXING

2008-11-13T17:05:00Z

Register now for this popular class to be held at the Middle School in room #2720 beginning Jan 12 and running through April 22 (no class April 13 & 15). Students are enrolling for 28 class. Cardio Blast Kickboxing is for those 16 years — Adults.

Utilizing the basic movements and techniques associated with American style kickboxing and traditional Japanese Karate. This class will combine moderately intense cardio blasted workout and basic nutrition plan. This is a “no contact” class, there will be no fighting or sparring. This is not “Tae Bo”.

Proper workout attire: Sweat pants or shorts, and a t-shirt. No shoes or socks. Clothing must fit properly. Pants and shirt should not be too loose or long to perform the exercises safely. Class is open to women ready and able to handle a tough workout. Additional equipment is required: One pair approved 12 oz. Boxing/bag work gloves (available on the first day $20)

Registration is now being accepted by mail (include name, address, age where applicable, telephone, class choice, e-mail address and proper fee) or in person on a first-come, first-served basis at the South Milwaukee Recreation Department, Room #1100, 901 15 Avenue, South Milwaukee, WI 53172. Walk-in registration is possible, Monday - Friday, 8:00 -12:00 noon and 1:00-4:00 P.M. We are located on the east side of the new Senior High School. You may park your car in the east lot and enter the building through door #24. The Recreation Office is located just inside of door #24 and the building is labeled COMMUNITY RECREATION & FITNESS CENTER. You may also visit our website (www.smrec-fitness.org) and register on-line.

Due to the popularity of these classes, potential participants are encouraged to register early to assure themselves a place.

Registration is on a first-come, first-serve basis, and class size is limited.

For additional information, call 766-5081.

The program fee is $84 for residents and $126 for non-residents.

Persons with medical concerns such as heart problems, high blood pressure, or respiratory difficulties should see their doctor before enrolling in the class.

Remember that Senior High School Fieldhouse track access is free to all South Milwaukee residents; and just $25 a year for Non-residents!

Join the South Milwaukee Fitness Center and “Stay Fit” All Year Round! Come join the fun!

LITTLE "BUCKS" BASKETBALL CAMP

2008-11-13T16:55:00Z

The popular Little Bucks Basketball Camp will be offered by the South Milwaukee Recreation Department for boys and girls 4 through 7 years of age. The program will be held December 6-Feb 21 for both boys and girls at Rawson School. Class will meet at 2:15-3:10PM for 4 & 5 year olds; and from 3:15-4:10PM for 6 & 7 year olds.

Instructors Matt Moen and Bob Swendrowski will again be back to teach your children the fundamentals. Games will be kept low-keyed with a total program emphasis on having fun and learning skills. Coaches will attempt to work on such phases of the game as offense, defense, shooting, passing and dribbling etc. Volunteer coaches will be needed.

You may registration now by mail or in person at the South Milwaukee Recreation Department. You may also visit our website (www.smrec-fitness.org) to register online.

The program fee is $20 for residents and $30 for non-residents.

For additional information, call us at 766-5081.

Remember that Senior High School Fieldhouse track is free to all South Milwaukee adult residents; and just $25 a year for Non-residents.

Join the South Milwaukee Fitness Center (766-5084) and “Stay Fit” All Year Round! Come join the fun!

EMPLOYMENT

2008-10-21T09:36:00Z

FITNESS CENTER DESK STAFF

SPORTS CAMP INSTRUCTOR

EXERCISE INSTRUCTORS - YOGA, CARDIOKICK, PILATES ETC.

LIFEGUARDS and SWIM INSTRUCTORS

SECURITY & SAFETY STAFF

Should you have questions or need additional information please call us at 766-5081.

MARTIAL ARTS FOR KIDS AND ADULTS

2008-10-20T20:17:00Z

The following Martial Arts class will be a held from January 13 - April 23 at the Middle School in room 2720. 28 classes will be held in this session on Tuesday and Thursday evenings. All students must purchase a uniform. The uniform cost will be approximately $30.00. Additional information will be available at the first class from Instructor - Rick Gawronski. Enter door #34 and park in the eastside parking lot of the high school.

Lil’ Dragons, a class for 4 and 5 year olds will be from 5:30PM-5:55PM. This class will offer fun exercises and games, kids begin to learn the basic movements and manners associated with the martial arts. The class fee is $30 residents and $45 non-residents. A minimum of 10 students need to conduct the class.

Lil’ Tigers Karate a class for 6 - 8 year olds will be from 6:00PM-6:25PM. This class helps prepare children for our core martial art program. Kids will learn the basic foundation of karate, develop confidence, strength, flexibility and coordination. The class fee is $30 residents and $45 non-residents. A minimum of 10 students need to conduct the class.

Te Jutsu Kai a class for 9 years - adults will be from 6:30PM-7:25PM. Strongly influenced by Japanese karate, this class integrates principals and techniques of Chinese Kempo, Jeet Kune do, western boxing, and Eskrima. By integrating we can cater to the needs and abilities of the individual without compromising the traditionalism in which the arts were developed, students become confident, physically fit, and well disciplined. The class fee is $40 residents and $60 non-residents. A minimum of 10 students need to conduct the class.You may registration now by mail or in person at the South Milwaukee Recreation Department. You may also visit our website (www.smrec-fitness.org) to register online.

For additional information, call us at 766-5081.

Remember that Senior High School Fieldhouse track is free to all South Milwaukee adult residents; and just $25 a year for Non-residents.

Join the South Milwaukee Fitness Center (766-5084) and “Stay Fit” All Year Round! Come join the fun!

FAST PITCH SOFTBALL CLINIC

2008-10-20T19:27:00Z

The South Milwaukee Recreation Department is offering a Softball Fast-Pitch School for 8-15 year olds. The Class is designed for the beginning/intermediate pitcher serious about learning proper fast-pitch softball fundamentals. Pitching technique will be strongly emphasized. Students are to provide their own catcher. Indoor (Sof-T) balls must be used for safety reasons. This class will meet JAN 10, 17, 24, 31, 2009 on Saturday mornings from 7:30-8:30AM in the Middle School Gym. Please enter through door #34.

You may registration now by mail or in person at the South Milwaukee Recreation Department. You may also visit our website (www.smrec-fitness.org) to register online.

The program fee is $20 for residents and $30 for non-residents.

For additional information, call us at 766-5081.

Remember that Senior High School Fieldhouse track is free to all South Milwaukee adult residents; and just $25 a year for Non-residents.

Join the South Milwaukee Fitness Center (766-5084) and “Stay Fit” All Year Round! Come join the fun!

SMAC REGISTATION

2008-10-20T19:21:00Z

What a great opportunity for kids 6 years and older who can swim 2 lengths of the pool to develop coordination, and enhance your swimming skills. This competitive swim program is designed for both the beginning and experienced swimmer. The objectives are to promote enjoyment while learning fundamental competitive swim skills, as well as providing continuing development for the experienced swimmer. Please note that competition is optional and is not a requirement for membership. This is especially good for adults who wish to swim laps and stay in shape throughout the year. NEW members are always welcome. Attendance is not mandatory at all practices - the coaches will develop a practice schedule that best suits your needs. The fall session runs JANUARY 5 - MARCH 20, and will be held 6:30-8:00 on Monday & Friday and Wednesday from 6:00-7:30PM.

You may registration now by mail or in person at the South Milwaukee Recreation Department. You may also visit our website (www.smrec-fitness.org) to register online.

The class fee is $44 for Residents and $66 for non-residents and includes meets scheduled by the coach. Parents must provide transportation to and from meets.
For additional information, call us at 766-5081.

Remember that Senior High School Fieldhouse track is free to all South Milwaukee adult residents; and just $25 a year for Non-residents.
Join the South Milwaukee Fitness Center (766-5084) and “Stay Fit” All Year Round! Come join the fun!

MIDDLE SCHOOL WRESTLING TEAM

2008-10-20T16:52:00Z

The South Milwaukee Recreation Department will again sponsor a wrestling team at the 6, 7, & 8th grade level. The team will begin practice beginning December 1, Monday through Friday in the Middle School Wrestling Room – practices will be held from MWF - 5:30-6:50PM; and T & T - 6:30-8:00PM. Matches will be scheduled against other school and bus transportation will be provided. You may registration now by mail or in person at the South Milwaukee Recreation Department. You may also visit our website (www.smrec-fitness.org) to register online. The program fee is $42 for residents and $63 for non-residents For additional information, call us at 766-5081. Remember that Senior High School Fieldhouse track access is free to all South Milwaukee residents; and just $25 a year for Non-residents!Join the South Milwaukee Fitness Center (766-5084) and “Stay Fit” All Year Round! Come join the fun!

KIDS WRESTLING CLUB

2008-10-20T16:32:00Z

Students in K – 5^th Grades are invited to participate. (Middle school wrestlers should sign up for the Middle School Wrestling Team.) Only wrestlers of similar weight and ability will be allowed to work together so bring a wrestling partner if you can. No experience necessary!

Wrestlers will meet on Tuesday and Thursday, December 2-December 18; January 6-March 12, from 5:30-6:30 pm. (Dates and times may be adjusted.) COMPETITION IS NOT REQUIRED. Kids can compete as much or as little as they want. A parent MUST accompany wrestlers to tournaments. Some tournaments may require a USA Card for a one-time fee of about $30. Club coaches and parents will discuss tournament info ASAP in December. The format will include a warm-up, drills, instruction and live wrestling. Coaches will do supervision and instruction. Parents are encouraged to watch and help out at practice.

You may registration now by mail or in person at the South Milwaukee Recreation Department. You may also visit our website (www.smrec-fitness.org) to register online.

The program fee is $20 for residents and $30 for non-residents.

For additional information, call us at 766-5081.

Remember that Senior High School Fieldhouse track is free to all South Milwaukee adult residents; and just $25 a year for Non-residents.

Join the South Milwaukee Fitness Center (766-5084) and “Stay Fit” All Year Round! Come join the fun!

COMPUTER CLASSES OFFERED

2008-10-20T15:01:00Z

GETTING THE MOST OUT OF YOUR HOME COMPUTER

This class explores some of the basics and more interesting but lesser known areas of home computing. You will learn more about using your computer for tasks that you may not use it for now, including learning the terminology, resources on the internet, creating various documents, learning how to save and find files, and customizing settings on your computer. This course is intended for anyone that is somewhat new to home computers or just wants to learn more about the basics.

This class will be held on Monday evenings, Jan 5 – Feb 9, 2009, 6:00 – 7:30PM in the Senior High – Room 2105.

LEARNING MICROSOFT EXCEL for the beginner

This course is intended to introduce you to the program and help you find uses for it in your home, class, or business.

This class will be held on Monday evenings, , Jan 5 – Feb 9, 2008, 7:30 – 9:00PM in the Senior High – Room 2105.

INTERMEDIATE MICROSOFT OFFICE

This course will go into a higher level of using the Microsoft Office package, including Word, Excel and Power Point. Creating more sophisticated and more technically useful documents is a goal of this course. A good working knowledge of these programs or previous completion of the Recreation Department “Learning Microsoft Office” course would be very helpful to get the most out of this class.

This class will be held on Monday evenings, Jan 7 – Feb 11, 2008, 6:00 – 7:30PM in the Senior High – Room 2105.

LEARNING MICROSOFT OFFICE

This is a beginning course for leaning the various programs of the Microsoft Office package including Word, Excel, Access, and Power Point. How to use these programs at home or work will be explored. This class is intended for people who have a basic knowledge of their computer, or are also taking the “Getting the most out of your home computer” class in conjunction with this class.

This class will be held on Monday evenings, Jan 7 – Feb 11, 2008, 7:30 – 9:00PM in the Senior High – Room 2105.

Registration is now being accepted by mail (include name, address, age where applicable, telephone, class choice, e-mail address and proper fee) or in person on a first-come, first-served basis at the South Milwaukee Recreation Department, Room #1100, 901 15 Avenue, South Milwaukee, WI 53172. Walk-in registration is possible, Monday - Friday, 8:00 -12:00 noon and 1:00-4:00 P.M. We are located on the east side of the new Senior High School. You may park your car in the east lot and enter the building through door #24. The Recreation Office is located just inside of door #24 and the building is labeled COMMUNITY RECREATION & FITNESS CENTER. You may also visit our website (www.smrec-fitness.org) and register on-line. The fee for this class is $32 for residents and $48 for non-residents.

For additional information, call 766-5081. Remember that Senior High School Fieldhouse track access is free to all South Milwaukee residents; and just $25 a year for Non-residents!

Join the South Milwaukee Fitness Center and “Stay Fit” All Year Round! Come join the fun!

RUNNING CLUB FOR MIDDLE SCHOOL BOYS AND GIRLS

2008-09-22T16:25:00Z

The South Milwaukee Recreation Dept. will start its fifth season of its running club. The running club is open to all middle school students. The club will meet starting Oct. 29^th through March 19^th. The club will meet Mon. through Thurs. from 3:00 to 4:00 in the Middle School Gym.

You may registration now by mail or in person at the South Milwaukee Recreation Department. You may also visit our website (www.smrec-fitness.org) to register online.

The program fee is $20 for residents and $30 for non-residents.

For additional information, call us at 766-5081.

Remember that Senior High School Fieldhouse track is free to all South Milwaukee adult residents; and just $25 a year for Non-residents.

Join the South Milwaukee Fitness Center (766-5084) and “Stay Fit” All Year Round! Come join the fun!

Rec Department Happenings

EXERCISE CLASSES

Monday

Cardio Wt & Sculpt - 9:00-9:50AM

Yoga - 6:00-6:50PM

Pilates - 7:00-7:50PM

Tuesday Zumba - 6:00-6:50PM

Monday & Wednesday

Cardio Blast Kickboxing - 6:30-7:20PM Middles School room #2720 enter door #34.

WednesdayLow Impact Aerobics - 9:00-9:50AMZumba - 6:00-6:50PM

Thursday

Zumba - 9:00-9:50AM

Pilates - 6:00-6:50PMYoga - 7:00-7:50PM Friday Fitness & Conditioning - 9:00-9:50 NEW NEW NEW Saturday Rhythm & Resistance - 9:00-9:50

Friday Fitness & Conditioning - 9:00-9:50 NEW NEW NEW Saturday Rhythm & Resistance - 9:00-9:50

Friday

Fitness & Conditioning - 9:00-9:50

NEW NEW NEW Saturday Rhythm & Resistance - 9:00-9:50

NEW NEW NEW

Saturday

Rhythm & Resistance - 9:00-9:50

The fee for this class is $24 for residents and $36 for non-residents for 8 classes. The Water Aerobics is $32 for residents and $48.00 for non-residents for 8 classes. The cardio Blast Kickboxing is $84 for residents and $126 for non residents for 28 classes.

For additional information, call 766-5081.

Remember that track access is free to all SM residents and only $25 a year for Non-residents!

Join the South Milwuakee Fitness Center and Stay Fit! Come join the fun!

CARDIO BLAST KICKBOXING

LITTLE "BUCKS" BASKETBALL CAMP

EMPLOYMENT

FITNESS CENTER DESK STAFF

SPORTS CAMP INSTRUCTOR

EXERCISE INSTRUCTORS - YOGA, CARDIOKICK, PILATES ETC.

LIFEGUARDS and SWIM INSTRUCTORS

SECURITY & SAFETY STAFF

Should you have questions or need additional information please call us at 766-5081.

MARTIAL ARTS FOR KIDS AND ADULTS

FAST PITCH SOFTBALL CLINIC

SMAC REGISTATION

You may registration now by mail or in person at the South Milwaukee Recreation Department. You may also visit our website (www.smrec-fitness.org) to register online.

MIDDLE SCHOOL WRESTLING TEAM

KIDS WRESTLING CLUB

COMPUTER CLASSES OFFERED

GETTING THE MOST OUT OF YOUR HOME COMPUTER

This class will be held on Monday evenings, Jan 5 – Feb 9, 2009, 6:00 – 7:30PM in the Senior High – Room 2105.

LEARNING MICROSOFT EXCEL for the beginner

This course is intended to introduce you to the program and help you find uses for it in your home, class, or business.

This class will be held on Monday evenings, , Jan 5 – Feb 9, 2008, 7:30 – 9:00PM in the Senior High – Room 2105.

INTERMEDIATE MICROSOFT OFFICE

This class will be held on Monday evenings, Jan 7 – Feb 11, 2008, 6:00 – 7:30PM in the Senior High – Room 2105.

LEARNING MICROSOFT OFFICE

This class will be held on Monday evenings, Jan 7 – Feb 11, 2008, 7:30 – 9:00PM in the Senior High – Room 2105.

RUNNING CLUB FOR MIDDLE SCHOOL BOYS AND GIRLS

Tuesday
Zumba - 6:00-6:50PM

Wednesday
Low Impact Aerobics - 9:00-9:50AM
Zumba - 6:00-6:50PM

Pilates - 6:00-6:50PM
Yoga - 7:00-7:50PM

Friday

Fitness & Conditioning - 9:00-9:50

NEW NEW NEW

Saturday

Rhythm & Resistance - 9:00-9:50

Friday

Fitness & Conditioning - 9:00-9:50

NEW NEW NEW

Saturday

Rhythm & Resistance - 9:00-9:50

NEW NEW NEW

Saturday

Rhythm & Resistance - 9:00-9:50